Welcome: How to Move through this Training

Welcome to Reiki I.

This training is an invitation to begin a relationship with Reiki in a grounded, reflective, and embodied way.

Rather than rushing through information or trying to “get it right,” you are invited to move through this training slowly enough to notice what is happening in your own body, intuition, nervous system, and daily life.

Reiki I includes:

  • self-paced curriculum

  • Reiki I training manual

  • reflection prompts

  • guided practices

  • 2 private mentorship sessions

  • Reiki I attunement

  • practice and integration support

  • certificate upon completion of training requirements

How to Move Through This Training

You will move through the phases in order.

Each phase includes:

  • a brief overview

  • a Reiki connection practice

  • readings from your manual

  • practices

  • reflections

  • invitations for integration

Please move at a pace that feels sustainable.

You do not need to rush.

You have 12 months from enrollment to complete Reiki I, including coursework, reflections, mentorship sessions, attunement, and practice requirements.

Mentorship Sessions

Reiki I includes 2 private mentorship sessions.

You will schedule Mentorship Session 1 after completing Phase 4.

Mentorship Session 1 may include:

  • reflection review

  • questions and support

  • Reiki I attunement

  • self-Reiki guidance

  • preparation for sharing Reiki with others

You will schedule Mentorship Session 2 after completing Phase 6.

Mentorship Session 2 may include:

  • practice review

  • sadhana and integration support

  • questions

  • confidence support

  • next steps

  • certification completion

Reflections

Reflection prompts are included throughout the training.

These are not tests.

They are here to support:

  • integration

  • embodiment

  • self-awareness

  • accountability

  • mentorship

Please submit your reflections using the Reiki Reflection Form as you move through the training.

Training Agreements + Student Care

Before beginning, please read the Training Agreements + Student Care section in your manual.

These agreements help create a clear and supportive container for this work.

Now that the container is clear, you’re invited to settle in, take your time, and begin your Reiki journey with curiosity and care.

Jodie Tingle-Willis